wellness
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I always thought ageing would come with wisdom, calmness, maybe a little grey hair and some joint pain.What I didn’t expect that waking up at 45 feeling like my brain was a browser with 47 tabs open, 12 frozen, and music playing from somewhere I couldn’t find. This wasn’t midlife.This was perimenopause—the underrated, misunderstood hormonal…
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(Physical v/s Emotional) Living with a body that aches like it’s carrying the weight of my entire past—every scar, every trauma, every whisper of sadness, echoing in the pulse of my bones. Each morning, as I wake up with pain stretching its fingers through my body, reminding me of its presence, its persistence. It has…
