relationships

I used to think ageing was about lines on the face, slower mornings, fewer nights out. Nobody told me that the real ageing happens quietly — inside the heart — in the way emotions soften, deepen, widen. Today, when I look back at the woman I was in my twenties and early thirties, I don’t…

The first time I noticed it was not in his words, but in his eyes. We were at a party — light music, over-enthusiastic laughter, clinking glasses to celebrate something unnamed. He was in his early fifties, casually dressed, carrying himself with the quiet compossure of a man who had learned how to survive decades…

There came a moment in my relationship when I realised I was circling back to the same emotional crossroad — the same argument, the same fear, the same pattern of withdrawal or overreaction. It felt uncanny, almost scripted, like déjà vu that kept replaying with slightly different faces and words but the same emotional ache…

“You alone are enough. You have nothing to prove to anybody.” – Maya Angelou A few days ago, I attended a seminar. It was supposed to be just another routine event—professionals gathering to exchange ideas, nodding through keynote speeches, networking over lukewarm coffee. I didn’t expect anything transformative. But then I met her. She was…

I was sitting with a friend last week, and she asked me to simply listen to her. Being a good friend, I did exactly that, and we ended up finishing a bottle of wine together. People think that around the age of forty, life should be steady, predictable, and possibly even tranquil. However, nobody can…

Setbacks have a way of making us shrink into comfort zones that seem safe but are, in reality, prisons of fear. I know this because I lived it. When I first entered the workforce, I was ambitious, driven, and highly competent. My discipline and resilience set me apart, yet I constantly found myself being overshadowed…

I always wonder when someone uses this word me-time, since Covid this term has become the favorite jargon whenever someone is talking about work-life balance. We all share similar fast-paced world around us, where work deadlines, family responsibilities, and social obligations take up most of our time. Many people believe that taking time for oneself…