mental-health
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Can we actually learn the balance? Whenever something happens unexpected or unplanned in our life’s we feel our life is a mess… but is it actually a mess ? I have always felt that life is like a blank canvas, it is simply waiting for us to paint our experiences onto it. It’s a journey…
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(How we manage personal life?) Yesterday, I got a query from a reader : “Mam, you shared how we can manage our work and goals, but how to manage personal life?, I am a professional and most of the times i am able to manage my work, but when it comes to handling relationships I…
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Is in the Pain A very wise proverb from Rumi is “The cure for pain is in the pain.” This sentence not only captures a profound truth about human resilience & transformation but it signifies on the power of pain. When I read this I felt a deep sense of reality check, whenever I have…
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Self-Forgiveness Two years back on my 42nd birthday, as I sat alone in my favourite corner of the coffee shop, staring at the delicate pattern of froth on my Irish coffee and its beans. The usual throng of well-wishers and obligatory birthday messages had come and gone, leaving me in a state of uneasy contemplation.…
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